Make A Conscious Effort

 

kate dean mediumship inner light

If we make a conscious effort to work from our heart/love and stay in the positive by not listening to the negative and gossip, we will help each other and Mother Earth.

I know this may not feel possible some days (trust me I know) but what I have started doing is allowing myself to have those off days and because of this I am bouncing back quicker and getting less and less of those days and feelings. Also I tell my thoughts to shut up. 😊

Another little tip is to listen to what your heart desires and your soul. Our thoughts like to take over and this normally comes from fear, negativity and anxiety.

Heard the expressions:
Go with your gut?
Listen to your heart?
This is listening to soul.

Shine your light, be positive (when you can) and light and positivity will bounce back right at you.

Love and light ♥ x

Asking For Help

 

kate dean spiritual white feather asking for help

Do you ask for help from above?

When life becomes overwhelming and you feel lost, worried, and lonely or have to make big decisions, we automatically ask friends and family (if we can) for help and advice.
Do you ask spirit/universe/God/Angeles?

Always ask for help because trust me you are not on your own.
If someone has passed away and you used to go to them for help and advice, still go to them. You may not hear them or see them but they are there. They can hear you and see you.

I was talking to a lady the other day and she goes to church, she has situations in her life. My first question to her was, had she asked for help. Her reply was no. She hadn't even thought to do this.

We are here to experience a human life but we aren't empty we have a soul and we are connected to the source. The source can be God/universe. So please remember you are not here to suffer on your own there is so much you may not be able to see or hear but it is there. So start asking for help and see the magic appear.The last couple of days I have been visiting my happy places for my wellbeing.

When life gets a bit crazy, we can become ungrounded. What does this mean?

In my words the way I would explain it is, we up root. We are not connected to mother earth, we are not in the now.
When this happens you can feel dizzy, drained, helpless, lonely, and clumsy. The mind will be very busy and all this is stress on our bodies.

Spirit and angel's always guide me back and help me in these times.
When I started out with my spiritual work it used to take me a lot longer to hear the messages, or even recognise I was ungrounded, anxious and losing control.
Mindfulness, ie: healing, chakra work, meditation, walks, self-care and time out has really helped me.

If you ever want to reach out to me or ask me questions about the above, I am here.

Love and light ♥ x

Getting Grounded

 

kate dean grounding walking in country

        kate dean grounding chakra colours walking in country    kate dean grounding walking on the beach

The last couple of days I have been visiting my happy places for my wellbeing.

When life gets a bit crazy, we can become ungrounded. What does this mean?

In my words the way I would explain it is, we up root. We are not connected to mother earth, we are not in the now.
When this happens you can feel dizzy, drained, helpless, lonely, and clumsy. The mind will be very busy and all this is stress on our bodies.

Spirit and angel's always guide me back and help me in these times.
When I started out with my spiritual work it used to take me a lot longer to hear the messages, or even recognise I was ungrounded, anxious and losing control.
Mindfulness, ie: healing, chakra work, meditation, walks, self-care and time out has really helped me.

If you ever want to reach out to me or ask me questions about the above, I am here.

Love and light ♥ x

More Healing

 

kate dean mediumship healing at home 1   kate dean mediumship ready for healing

All set for healing this morning. Very calming, I wish I could lay down and have healing 😊

Love and light ♥ x